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Notes on wellbeing

Wellbeing

Nov 24 πŸ’«From 0 meditation to 50 days of retreat in one year: what I wish I knew

Nov 24 πŸ˜‚ I made a GPT action to look up comedy shows

Oct 23 πŸ•ŠοΈNotes on suffering and purification

⭐️ Nov 21Β βœ… My daily habits spreadsheet is essential for my overall wellbeing

Jun 21 πŸ˜Άβ€πŸŒ«οΈ I "compute a gradient" for myself during Weekly Reviews

Mar 20 πŸ—‘ I made an extension for managing my gf’s LinkedIn inbox harrassment

Focus

Jan 21 πŸ˜ͺMeditation for sustained stable attention: takeaways from the Mind Illuminated

⭐️ Oct 18 πŸ•I made a tiny RescueTime dashboard for the Mac Menu Bar

⭐️ Mar 18Β πŸ˜… Removing inbound distractions dramatically improved my productivity

⭐️ Feb 18 😩 I had an unproductive day and am feeling demoralized